Sunday, March 20, 2011

Being Angry At A Dead Person For Dying

A metaphorical visualization of the word Anger.Image via Wikipedia


Some days I wish I never met Roman, let alone married him. Especially when I go through bouts of prolonged depression like as of late, when nothing I do, say, write, think, or eat (I equate carbs with love) makes a bit of difference in lifting my emotional malaise.

Recently I wrote an entry about the role of forgiveness in my healing process. I have been reluctant to post it though because something about it felt off. So for about a week I labored over it, being unable to pinpoint the problem. The post is honest like most of what I try to write, which is why I struggled to identify the issue I have with it. Then it finally hit me.

I realized tonight that authenticity is not my concern. Instead, I think that talking solely about forgiveness alone seems to suggest that I am free of anger; a vexing component I grapple with often - and one I think deserves recognition in it's own right in order for any discussion about letting go to hold water. For me, the topic of forgiveness in isolation comes across as being too linear; particularly when attempting to approximate the process in writing.

In truth, anger regularly creeps up from deep down to remind me just how pissed off I am at Roman, even though I also simultaneously forgive him for being fallible. And as such, anger is part of an emotional paradox that significantly colors the aftermath of my loss.

I have mentioned in prior posts how complicated people leave behind complicated legacies and how complicated legacies lead to complicated grief. For me, one of the most entangled aspects of my grief for Roman relates not only to my resentment over how he treated me, but also my snarled indignation at him for dying. In dying, he abandoned me for a second time..an act I find difficult on some level to reconcile. At times, the struggle is stifling. Most notably, when I think I am ready to completely forgive.

Rationally I know that Roman did not have a choice in the matter. He did not choose to die in the same way that he chose to live. On the surface I know this.

And knowing makes my anger feel selfish, which in turn stalls my healing...leaving me frozen with guilty ambivalence. Yet logical or not - at times, I feel angry.

Even so, I can honestly say that I accept the way things unfolded because of the gifts that have found me in the wake of his death. Rationally, I can both reason how I managed to let go of aspects of my heartbreak, while also acknowledging the existence of concurrent burning inside me from time to time. And it is during my angry times, depending on the trigger, that I sometimes wish I could go back and change the course of my life and make different choices. As much as I would rather not admit it, at times, I long for what else could have been. And in truth, sometimes I actually regret knowing that Roman ever existed. Just as Roman was complex, so too is my grief for him.

While I have made peace with many of the errs he made in life, I would be remiss to discuss my path to forgiveness without first exploring my muddy resentment toward him for dying. I realize that misplaced anger is par for the gnarled course, so I appreciate that short of flipping a magical switch, there is no easy way to contend with it. I mean really, how does one contend with anger toward a dead person?

I'm still looking for the answer, though I realize it is part of a larger process. Consciously I see that there is much to be learned from Roman's life and loss. Still, like it or not - I'm also angry. This is all part of grieving, I know. Yet nevertheless, there are times when honestly, I wish I didn't.


Comments (27)

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Sometimes life definitely is too complicated and it sucks. I got the advice once that when anger hits (the illogical kind that you cannot do anything with) find a pillow and punch it with an inch of its life. It doesn't make the underlying issue go away but it feels damn good to release a bit.

Hope the rest of the weekend feels a bit lighter for you.
1 reply · active 733 weeks ago
Your anger isn't wrong or illogical, it just is. It's what makes you human. I'm sure you've heard all the cliches about death and our feelings, but as someone who has a very difficult time with death, your ability to think about and express your feelings is far beyond most and I think you are fortunate to have the feelings no matter what they are.
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1 reply · active 733 weeks ago
We have no control of our feelings. We do have control of our actions (and words). I admire you for the way you've handled not only this but many other situations in your life. Is it possible that the anger, frustration, and powerlessness you feel preceded Roman and were aggravated and intensified by his infidelity and death? Your honesty in dealing with this situation is noticeable and commendable. Having said that, it has become painfully clear to me in dealing with some of the crosses I've had to bear in my life that honesty and truth are not one in the same. Honesty derives from the same root as the word honor and is based on our perspective, hence, the term “honest mistake”. I don't mean to imply you are making a mistake but I do believe there are different levels of honesty. When I honestly look deeply enough inside myself, there have been times when I have found that the truth was different than I honestly thought it was. What's true today may not be true tomorrow but the real truth is indisputable.
1 reply · active less than 1 minute ago
Honor and honesty derive from the same root. That's all I'm saying when comparing the two words. The point of my comment is that honesty and truth are not one in the same, which is something I had to learn the hard way. I posed the question about the possibility of your feelings toward Roman and the subsequent infidelity and death preceding your relationship with him. It may not be the case for you. I'm just trying to relate through my own experience and perspective. Perhaps I missed the mark. I have no question about your honesty or your honor. I did not mean to imply that at all.
1 reply · active 733 weeks ago
Sunny - I just found your blog by way of Notes from TwoHalf (and glad I did). Your writing is beautiful, and it's your raw honesty that makes it that much more powerful. Death, like life, is never neat, neither are all the emotions and feelings surrounding it. Working it all out through writing is a part of the healing process for you--that's evident--so you must keep writing. You're going to arrive at much more peaceful place by doing so. Cyber-hugs.
I'll be following. ; )
My recent post Friday Night Frolic - Meet Me at the Playground
1 reply · active less than 1 minute ago
It is understandable to feel what you feel in how you were left with an undiscovered and a seemingly insurmountable multitude of dilemmas you had to face in the aftermath of his death. It seems you found out more about him after he was gone than you did while he was still alive.

My father died when I was 19, and I too found out more about him than he ever shared with us. I was resentful about that because he was different man than the one we all thought we knew- somewhat in the same way you feel in what happened to you.

Sometimes I don't know if I'm saying the "right" things to you and I feel like I have to be delicate enough in how I say them because your situation is much like walking a tight rope (how do I console you without sounding condescending or patronizing) . But if means anything, you have my empathy and regard.
My recent post The Female Marriage Proposal
1 reply · active less than 1 minute ago
Sunny, your anger is completely natural. You already said you understand the cycle of grief. What no one can tell you is how that manifests or what it would be that you were angry about. Some things seem logical, while others seem completely illogical.

I'm not sure that complete forgiveness is ever possible. I forgive my husband for leaving me, and thus life becoming nearly impossible for me to manage, but there are days when I feel by turns despondent, angry, lost, happy. It's like I went away somewhere, and in my place some crazy person has taken up residence in my body.

What the heck, I guess there's nothing for it but to say, hello crazy person, pleased to meet you....can we be friends?
1 reply · active less than 1 minute ago
Sunny, not sure if this helps, but my thoughts on forgiveness is that forgiveness makes no sense at all. (I'm radical this way).
Either what someone does is wrong, in which case it stays wrong- forgiveness or no forgiveness. They are wrong.
or
you decide it doesn't matter. In which case no need for forgiveness because you've gone on past all that.
Maybe what I'm trying to say is being pissed at someone and missing them is possible - probably more possible than forgiveness will ever be.
Sorry - hope this makes some kind of sense that helps!
My recent post First Day back and theres bad news already
1 reply · active 732 weeks ago
You have every right to your anger, it is all part of the process. As much as it hurts and sucks right now, you will emerge from it all, as beautiful and graceful as always.
1 reply · active less than 1 minute ago
I just found your blog courtesy of Monday Madness on WordsInSynch. Wonderful honest post. I think tyou are doing all that is needed at this point by being honest with yourself and recognizing your anger. As you grow and heal you will look at the forgiveness part in a different light. Anger really is part of the grieving process and with everyone it takes a different amount of time and a different way of coping and thinking to get over that part. {{HUGS}}
My recent post When Im Hurting
Fabulous post. I feel where you come from - you write with such a voice as to move through personal grief and kind of mobilise it. My anger at my brother for suicide didn't actually come in a simple way as you'd imagine. It came round the back of 'leaving me here' of 'what about me' - all selfish I realise - but grief is selfish and it has to be. Shah .X
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1 reply · active 732 weeks ago
Once again you've articulated something I've recognized in myself (In my case related to sexual assault/rape) but had been unable to really understand. I thought I had moved on, dealt with that situation, forgiven (? Ach, not sure about that...forgiveness is complex as you've stated) as much as I could and then I would find myself still so angry, like it happened yesterday, instead of 35 years ago. It would upset me that I was pissed, like I shouldn't be because I've "dealt with this already". That is just denying the fact that emotional pain, grief, whatever often does take it's time, working it's way out in increments...

Not to put a damper on things like it will take 30 odd years to work through your anger...I didn't touch this subject for decades, I suppressed it. Where as you have been openly working through this 4 years after the fact. But I appreciate you writing on the subject because it has helped me reach some understanding about my own anger...

It's always good to hear from you. The D (depression stuff really sux and I feel for you as you continue to live through all this) I haven't been on top of my game lately because of some medical stuff but I wanted to drop by...T
1 reply · active less than 1 minute ago
Hey Sunny - Your Feature is up - hope you like what did with it.

Shah - wordsinsync.blogspot.com XX
My recent post Feature Thursday- WordsinSync Shone its Light onSunny!
Sunny,
I have been thinking about anger lately myself, so was happy to come across your post just now. I have tended to deal with my grief by most often trying to use humor and perspective, or even telling myself how lucky I am anyway, despite my loss. This approach, while it mostly works well for me, does deny a part of myself, a part that feel irrational to me. Like I wish my late husband had been willing to talk to me about what would happen if he did die, what would we do then without him? Of course, this would not really have made anything better at all, because how would he really know what to say or do, yet sometimes I do feel angry, I guess, simply because I was left here to deal with grief. Then, the circle begins again, because my answer to that is: I'd rather be here dealing with grief than dead like he is. It's like chasing my tail.
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